4 June 2010 – Overcoming Anxiety Bit by Bit

An inch forward.

That’s about as far as it was progress wise but, still, it’s better than nothing.

Today, I managed to make it outside without having a panic/anxiety attack or anything. Thankfully, there was no real pressure to talk to anyone and the errand I had to run was a short one. Still, I did something today that sometimes cripples me and I’m proud of that.


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